|
Anger
Handling a Powerful Emotion in a Healthy Way
We live in an angry society. From road rage to workplace incidents to marital bickering, out-of-control anger is all around us. How can we handle our anger—and help those we love with theirs? How can we teach our children to deal with their anger? And what about those long-simmering feelings of anger toward people in our past? What’s the difference between “bad” anger and “good”? Bestselling author and relationship expert Dr. Gary Chapman offers helpful—and sometimes surprising —insights on why we get angry, what we can do about it, and how we can use anger for good..
Watch Gary Talk About the Book
Also available in Audio
Purchase from your favorite online store or local bookseller today.
Testamonials
“This book is better than 30 years of counseling and my tranquilizer prescription. At last, someone has explained exactly what I'm feeling—exactly what we're ALL feeling—and given us logical, step-by-step ways to overcome this tremendous burden of anger, aka frustration, disappointment, injustice, etc. I don't have to be upset all the time anymore! Freedom!"
—M. Chandler, Arizona
“I recommend this to everyone. It is a sad fact that a lot of us just didn't learn how to effectively deal with our anger growing up."
—Y. Lawrence, Illinois
“If a person reads this book and can't relate the material to their own lives, they couldn't be human. Dr. Chapman once again has hit the nail on the head with this book. Practical insights and easy to understand stories help to make this book a clear winner."
—J. Anthony, North Carolina
|